Scott Grondin
Group Fitness and Personal Training Gym in North Miami.
From Reduced Group Class Sizes to Sanitization Stations, We Are Ready for You! Come into our 21,000 sqft wellness faciltiy today!
Story Submitted
Miami Group Fitness Classes | ADAPT trainadapt.com
Scott Grondin
2 months ago in Sports
Are you on the hunt for a gym near you that offers both open gym access and a wide variety of group fitness classes tailored to your individual needs? Look no further than ADAPT! ADAPT is your one-stop destination for all things fitness. We understand that everyone has different preferences and goals when it comes to their fitness journey, which is why we offer an…
Miami Stretch Therapy – ADAPT trainadapt.com
Scott Grondin
7 months ago in Exercise
At ADAPT, we are proud to offer stretch therapy to our clients as a way to improve their overall flexibility and mobility. Our professional stretch therapy sessions are designed to help you increase your range of motion and decrease the likelihood of injury during physical activity. Stretch therapy is a form of assisted stretching that uses specific techniques to target and stretch tight muscles, tendons,…