Sometimes, your back hurts, and you already know the exact reason. You lift a heavy object inappropriately and feel the pain right away. Or your healthcare provider has already warned about the poor posture years ago, which is now leading to lower back pain. However, there could be other serious reasons for the pain that […]
The upper or middle back, or the thoracic spine, comprises 12 vertebrae, labeled T1 through T2, with discs that separate each and absorb shock. It anchors the rib cage and protects the important organs within the chest. Upper or middle back pain can occur anywhere from the base of your neck to the bottom of […]
Back pain is an extremely prevalent issue that may happen due to your weekend gardening or helping your friend move heavy furniture. You may feel pain in your upper back, which may be eased by resting or using heat therapy. On the other hand, it sometimes persists and gets worse over time. It is a […]
Many non-surgical methods of treating back pain, such as exercises, drugs, and therapies, may be familiar to you. But do you know that maintaining a healthy and well-balanced diet is the key to good health? If you eat healthy, you will stay away from various health issues, including back pain. Even if you are undergoing […]
It is believed that with age comes wisdom and experience, but unfortunately, aches and pains also add to the ride. Spinal aging is a fact of life and can develop back pain with time. Receiving back pain treatment on time and following precautions can help manage pain.
Raj Joshi
1 year ago Business and Career
Arif Patel’s journey demonstrates the power of resilience, innovation, and a strong commitment to making a difference. His insights offer valuable lessons for aspiring entrepreneurs and philanthropists, emphasising the importance of integrity, community, and vision in achieving both business success and social impact.
